You need a space.
Post Therapy Road — Counseling Services
Do you struggle with anxiety, overthinking, and letting people in ?
Therapy is a space to work through fears and doubts, gain clarity, and reconnect with what matters.
The Process
I know logic and autonomy are important to you. You’ve built a life around figuring things out on your own.
But sometimes, old strategies stop working. The usual ways of coping (like "just pushing through,” distracting, numbing, and analyzing) aren’t giving you the clarity or control they used to.
That’s where therapy comes in. Not as a place to vent endlessly or dwell on the past, but as a structured, collaborative process to figure things out.
Moving at a pace that's comfortable for you, we'll take a closer look at what's working for you and what may no longer be serving you.
As we process the concerns and themes that come to the surface, you may feel lighter, more at peace with yourself, and more present in your relationships.
My Approach
I use an integrative approach, grounded in humanistic principles and influenced by psychodynamic therapy, acceptance and commitment therapy, and dialectical behavior therapy.
Treatment is holistic and tailored to your own unique life experiences and individual needs. My hope is to create a comfortable and welcoming environment, where you can feel safe enough to be your true, unfiltered self and explore your inner world.
Within a “here and now” framework, we’ll explore any unconscious conflicts and past experiences, and their impact on current relationship dynamics and behaviors. Sometimes I will offer practical skills and coping strategies. Other times, we’ll focus on accepting what cannot be changed, committing to actions aligned with your core values.
The goal is to reconnect with yourself and the present moment, work through any unfinished business in your psyche that’s keeping you stuck, and integrating your analytical mind and emotional mind so you can consistently access your inner wisdom.
Anger
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Anxiety
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Attachment
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Avoidance
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Life Transitions
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Personality Disorders
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Relationship Issues
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Stress
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Trauma
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Anger · Anxiety · Attachment · Avoidance · Life Transitions · Personality Disorders · Relationship Issues · Stress · Trauma ·
WENDI BRODIS
LMHC, LPC
I’m a licensed mental health counselor in New York and a licensed professional counselor in Connecticut, with over a decade of experience in the field.
My career began in forensic mental health counseling, where I learned the complexities of the human condition, and what we’re capable of. The harm, chaos and destruction, as well as the insight, humility and change. This opened my eyes to how far we can fall and for what can still be possible, even after our darkest moments.
My forensic background continues to shape my mindset and my commitment to creating a space where you can explore your inner world openly, honestly, and with care.
Licensed Professional Counselor, CT · Licensed Mental Health Counselor, NY · Interim Telehealth Registration, VT · M.A. in Forensic Mental Health Counseling, John Jay College of Criminal Justice · Certified Clinical Trauma Professional · Certified in Dialectical Behavior Therapy
HOW IT WORKS
Go to the booking page and carve out time for yourself.
01. Book a free consultation
We’ll meet virtually for the free 20-minute consult.
02. We’ll connect
If it feels like a good fit, we’ll verify insurance coverage (if applicable) and schedule a time to meet and begin the work!
03. Begin the work
Frequently Asked Questions
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Post Therapy Road provides secure, insurance-friendly online therapy for adults in Connecticut, Vermont, and New York. Licensed therapists offer evidence-based care for anxiety, depression, relationships, life changes, stress, and more.
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Getting started is simple. Reach out through our contact form or schedule a free consultation—we’ll walk you through the next steps and answer any questions along the way.
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I use an integrative approach that combines depth-oriented work with practical skills.
Humanistic:
Person-Centered (Rogerian) therapy that’s non-directive and client-led. Gestalt therapy focused on present-moment awareness and reconnecting with the full self. Existential themes, including freedom, responsibility, meaning, isolation and death anxiety.
Psychodynamic:
Explores unconscious patterns and past experiences that influence present thoughts, emotions, and behaviors.
Acceptance and Commitment:
Action oriented approach that involves accepting pain as a part of life, instead of trying to change or run away from negative feelings, and redirecting that energy towards clarifying personal values and committing to actions that align with them.
Dialectical Behavior Therapy:
Practical skills for mindfulness, emotional regulation, interpersonal effectiveness and distress tolerance
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You can reach us anytime via our contact page or email at wendi@posttherapyroad.com.
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My fee per session is $140 and sessions are 50 minutes.
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I am in network with several insurance companies, including Aetna, Cigna, UHC, Oscar, Optum & more. Check your insurance coverages here:
https://secure.helloalma.com/check-my-insurance-coverage/?provider=wendi-brodis&
If I am out-of-network with you’re insurance, I can provide you with an invoice statement to submit to your insurance provider for reimbursement.